I am the 378th quickest runner ever at the Y Promenad, Llandrillo-yn-Rhos Parkrun (at the time of writing).
On Saturday I got up 6:30am from a tip off from my brother the week before. There was rumours that Rhos-on-Sea, a suburb of my hometown, was starting a parkrun that day. Previously being an achievement on the 5k App, attending the first parkrun in a location is not quite as prestigious as before – it’s not promoted to stop the newbie run directors being overwhelmed with people coming to attend. So much so, that it felt a little bit underground, a bit hush hush attending the event. Like a drinker in a prohibition era United States, as murky as my half 6 start in Newton-le-Willows.

Although the weather was terrible when I set off, the drive to North Wales was constantly getting better, so it was a cold crisp morning as I parked up. Word had got out a bit, as about 500 parkrunners and walkers showed up at the event. They were ushered into the garden next to the tourist information to get the first timers briefing. With everybody was a first timer nobody was skipping it. After folks were briefed I said a quick hello and goodbye to my brother who showed up with his dog and set off on the route.

The route is perfect for personal bests, running along the Colwyn Bay promenade, from Rhos-on-Sea, past Toad Hall pub, under the pier and just by Porth Eirias before doubling back again. I was surprised that the coast I walked many a time was only 2km or so. It feels a lot longer, certainly looked it. There is a loop but it’s largely flat and concrete – with only sand deposited from the North Sea causing issues. There’s even 2k marked out in the promenade’s mosaic to somewhat time yourself.
Anyway, it wasn’t a day for a personal best due to the numbers attending. I did get rather close though. Probably about a minute back on my personal best. I did push it too hard too early on (I managed my first 1k and 1 mile to be under the goal of a 30 minute 5k), meaning I was struggling towards the end, but I got home in a respectable 33:30 – really only hampering. My goal was to get a photo of the token to proudly declare that I was in X best runner in this blog post, as they had only 450 tokens in total.

Which I did.
It’s nice to have an email with 1 and a name as on the inaugeral parkrun page although the 5k App still lists the run as “Unknown” for now, meaning although I didn’t get the elusive “Y” for my Parkrun alphabet, I did pick up the U!

Overall, the time wasn’t the goal today, it was just to attend, and support, and just be a part of something good for my home town. It gets a bit of stick and having a parkrun there is another thing it’s got going for it. It’s a gorgeous location and looking forward to attend again.






























