You won’t believe how happy this photo has made me this morning.
It’s the first time I remember in the last 5 years I’ve weighed below 18 stone 
I’m chuffed to bits with it. I’ve been rather public with this goal and I’m happy how well it is going. It’s also helped me being strong (like yesterday when the Metrolink failed, rather than go to the pub, or even get on the bus, I walked).
I’ve still got a long way to go to 15 stone, here are some goals that I have set up along the way.
- 17 Stone 11 lbs - That’ll be under 250 lbs.
- 17 Stone 6 lbs – That’ll be 244 lbs, which is beneath the weight of TV fatty Homer Simpson
- 17 Stone
- 16 Stone 8 lbs – That’ll be 232 lbs. This was my billed wrestling weight in my one and only match (yeah, I must be the only wrestler who’s billed weight is under my actual weight).
- 16 Stone
But yeah, chuffed to bits so far. First half stone lost. Chuffed!
Way to go, Rhys! It’s not an easy task to lose weight, and I’m sure that seeing your new weight just made your day. Keep looking at this pic for inspiration, and I’ll bet you’ll be at 15 stones in no time! Keep up the good work!